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YOQI Yoga + Qigong

Learn how to connect to nature in nature! The YOQI Module 1 Training Program is an in-depth study into the practice of Qigong, Taoist Pranayama and meditation based on the YOQI yoga + qigong system. Included in the course are exercises, theoretical lectures and tools for self-healing, stress reduction, energy enhancement, emotional balance and spiritual insight. The program uses the Seven Energetic Phases of Qigong Flow, a method designed to train you how to effectively sense, feel, transform and work with qi (life force energy/prana) and teach others how to do the same. In one phrase, this program teaches you the theory and practice of Energy Medicine.